i’m decently good at conversation, storytelling with purpose. And my intention is to hold safe organic space for truth in all my conversations, including public ones. Intention is an interesting word, means a determination to act in a certain way, I mean it when I say it. I'm determined to do human safety. I get lots of practice in holding safe space, I do it professionally and pursue it in places like podcasting, on the basis of my love for humanity and my desire to contribute something needed and nourishing to the human species. nourishment.
topics i'm a comfortable muse on:
breathwork as medicine
meditation as medicine
oxygen in all bodies
mind alchemy
behavorial science
trauma recovery
self discovery
relationship theory
athletic optimization
lifestyle curation
conscious intimate relationship
conscious parenting
love
please email me if you'd like to discuss a conversational collaboration.
looking for a listen? listen to a variety of shows below
this short but deeply nourishing conversation is one of my favorite podcast interviews yet done.
Shawn, from pure living family, and I flow in conversation around how breathwork is the self healing mechanism we all have but don't know how to use. we talk about systems that have kept us from anatomical education, and I drop some of my favorite anatomy teachings on the nervous system.
Shawn story-tells his private and spiritual experience from a meditation with space I held a while back. It's moving and sacred.