Sat, Feb 05


Alpine Balance Yoga

Radical acceptance of self meditative workshop

radical acceptance and self meditative mirror workshop

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Radical acceptance of self meditative workshop

Time & Location

Feb 05, 1:00 PM – 4:00 PM

Alpine Balance Yoga, 195 E 200 N, Alpine, UT 84004, USA

About the Event

My relationship to mirrors is changing, and that’s saying a lot!

Mirrors and I, we’ve rarely been on good terms. It was me, not them, given the way I viewed myself. And, I grieve that. Mostly on the cold slate floor on my bathroom floor in front of the door mirror. Society has unduly influenced this relationship but I, it has been me that has kept me from seeing the truth and holding it gracefully. Usually I cry when I really look, my true self and mirrors have waited a long time for me to come into reflective work and deepen my relationship to self.

Another grieving in that reflection is for the legions of women who have an akin relationship with physical self perception and mirrors. All shapes and sizes, this abuse is no respecter of persons, like a comprehensive blanket of scarcity in the atmosphere.

Creative development often happens simultaneous to my own. I knew this practice I’ve created was for you to.

I also know I’m facing a fairly significant hurdle in inviting you.

MANY of you will find the idea of a self reflection (literally a mirror) meditation experience absolutely terrifying. And I respect that, I’ve been there to. I also know that this design and the space I hold offers a gentle womb to be scared and hurting in. You just might even experience joy.

I invite you to come see yourself in the mirror, meditatively, even ceremoniously and have a different experience than you’ve ever had before.

women only please 

16 yrs + 





  • self acceptance for me


    +$1.25 Service fee


    +$1.25 Service fee

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