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Wed, Feb 22

|

Heber City

breathing for nervous system regulation: AM

why and how breathing offers access to nervous system + how to use breathwork as a nervous system regulation tool

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breathing for nervous system regulation: AM

Time & Location

Feb 22, 9:30 AM – 11:30 AM

Heber City, 32 W 200 S suite 4, Heber City, UT 84032, USA

About the Event

Step into this breathwork class where first we will have an educational discussion on the respiratory system interplays with the nervous system, which will properly motivate the utility of breathwork tools + techniques to use for nervous system regulation. Both an education and breathwork experience. 

16 yrs + welcome

$15 self investment 

spots limited 

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  • regulate my nervous system

    $15.00

    +$0.38 service fee

    $15.00

    +$0.38 service fee

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